ConvertThemAll

BMI calculator

Body mass index for adults, with the WHO category for your result.

Formula Health & fitness
kg

cm

BMI

Rounded for display

BMI: ≈ 22.9

WHO category
Normal weight
BMI 18.5 at your height
≈ 56.7 kg
BMI 24.9 at your height
≈ 76.3 kg
22.9
Normal weight
  • Underweight: 10 – 18.5
  • Normal weight: 18.5 – 25
  • Pre-obesity: 25 – 30
  • Obesity I: 30 – 35
  • Obesity II: 35 – 40
  • Obesity III: 40 – 45

How it works

Body mass index is weight in kilograms divided by height in metres squared. Imperial values are converted exactly (1 lb = 0.45359237 kg, 1 in = 2.54 cm), which is equivalent to about 703 × lb ÷ in².

The categories are the World Health Organization adult bands: below 18.5 underweight, 18.5–24.9 normal, 25.0–29.9 pre-obesity, 30.0–34.9 obesity class I, 35.0–39.9 class II, 40 and over class III.

BMI is a screening measure. It does not tell muscle from fat and is not used on its own for diagnosis. For children and teenagers, BMI-for-age percentiles are used instead; this calculator does not compute them.

This is a general estimate, not medical advice. For personal guidance, speak to a doctor or registered dietitian.

Formula

BMI = weight (kg) ÷ height (m)²
BMI ≈ 703.07 × weight (lb) ÷ height (in)²

Worked example

A weight of 70 kg at a height of 1.75 m gives 70 ÷ 1.75² = 22.9, in the normal range. At that height, a BMI of 18.5 to 24.9 corresponds to 56.7 to 76.3 kg.

Questions people ask

What is a healthy BMI?

For adults, the WHO classes 18.5 to 24.9 as normal weight. Some health bodies use lower cut-offs for people of Asian descent.

Is BMI accurate for athletes?

Not always. Muscle is dense, so very muscular people can have a high BMI without excess fat. Waist measurement or body-fat estimates add context.

Can I use this for a child?

No. Children and teenagers are assessed with BMI-for-age percentile charts, which take age and sex into account.