Metric cups to Millilitres
Type a value in Metric cups and get the result in Millilitres, calculated exactly.
1 Metric cups = 250 Millilitres
Precision
Exact factorThis result is exact.
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Formula
mL = cup (metric) × 250
To convert Metric cups to Millilitres, multiply the value by 250.
Worked examples
- 1 cup (metric) × 250 = 250 mL
- 100 cup (metric) × 250 = 25,000 mL
- 50 cup (metric) × 250 = 12,500 mL
This factor is exact by definition.
Conversion table
| Metric cups (cup (metric)) | Millilitres (mL) |
|---|---|
| 0.25 | 62.5 |
| 0.5 | 125 |
| 0.75 | 187.5 |
| 1 | 250 |
| 1.5 | 375 |
| 2 | 500 |
| 2.5 | 625 |
| 3 | 750 |
| 4 | 1,000 |
| 5 | 1,250 |
| 6 | 1,500 |
| 8 | 2,000 |
| 10 | 2,500 |
Values marked ≈ are rounded; the rest are exact.
Reverse table: Millilitres to Metric cups
| Millilitres (mL) | Metric cups (cup (metric)) |
|---|---|
| 0.25 | 0.001 |
| 0.5 | 0.002 |
| 0.75 | 0.003 |
| 1 | 0.004 |
| 1.5 | 0.006 |
| 2 | 0.008 |
| 2.5 | 0.01 |
| 3 | 0.012 |
| 4 | 0.016 |
| 5 | 0.02 |
| 6 | 0.024 |
| 8 | 0.032 |
| 10 | 0.04 |
Unit definitions
- Metric cups cup (metric)
- Exactly 250 mL, used in Australia, Canada, New Zealand and South Africa.
- Millilitres mL
- One thousandth of a litre.
Questions people ask
Metric cups to Millilitres: what is the conversion factor?
One cup (metric) is 250 mL.
How do I convert Metric cups to Millilitres?
Use the formula above. For example, 100 cup (metric) = 25,000 mL.
Is the conversion exact?
Yes. Both units have exact definitions, so the factor is exact; a result is only rounded when its decimals never end.
Factors checked 19 October 2026.